It's Not Just 20K

It's Not Just 20KIt's Not Just 20KIt's Not Just 20K
  • HOME
  • OUR MISSION
  • ROOTS & EVOLUTION
  • OUR PILLARS
  • CORE LEADERSHIP TEAM
  • ADVISORY GROUP
  • COMMUNITY HUB - JOIN US
  • CRISIS & MST SUPPORT
    • Crisis Line Numbers
    • MST Affects Anyone
    • Reporting MST
  • EDUCATION EVENTS
  • RESOURCES
  • OpTIL
  • MEDIA
  • RESEARCH AND REPORTS
  • INJ20K THOUGHTS
    • Press Releases
    • Co-Founder's Blogs
  • CONTACT INJ20K
  • More
    • HOME
    • OUR MISSION
    • ROOTS & EVOLUTION
    • OUR PILLARS
    • CORE LEADERSHIP TEAM
    • ADVISORY GROUP
    • COMMUNITY HUB - JOIN US
    • CRISIS & MST SUPPORT
      • Crisis Line Numbers
      • MST Affects Anyone
      • Reporting MST
    • EDUCATION EVENTS
    • RESOURCES
    • OpTIL
    • MEDIA
    • RESEARCH AND REPORTS
    • INJ20K THOUGHTS
      • Press Releases
      • Co-Founder's Blogs
    • CONTACT INJ20K

It's Not Just 20K

It's Not Just 20KIt's Not Just 20KIt's Not Just 20K
  • HOME
  • OUR MISSION
  • ROOTS & EVOLUTION
  • OUR PILLARS
  • CORE LEADERSHIP TEAM
  • ADVISORY GROUP
  • COMMUNITY HUB - JOIN US
  • CRISIS & MST SUPPORT
  • EDUCATION EVENTS
  • RESOURCES
  • OpTIL
  • MEDIA
  • RESEARCH AND REPORTS
  • INJ20K THOUGHTS
  • CONTACT INJ20K

The Foundation of Everything We Do

SUPPORT

SUPPORT

SUPPORT

Our first pillar and primary focus is support by facilitating:

SURVIVORS 

SUPPORTING 

SURVIVORS 

(S3).  



RESTORE

SUPPORT

SUPPORT

Survivors Supporting Survivors combined with resources, information, and opportunities to have their voices heard and validated allows persons impacted by MSM & MST to restore their health and well-being.

EMPOWER

SUPPORT

EMPOWER

When survivors are on a path to restoring their former selves, they are better able to travel on a healing journey that can empower them to speak up and advocate for themselves in many situations.

ADVOCACY

Advocacy can take many forms, but in its basic premise, it is merely speaking up for fairness on behalf of those that are not in a place to be able to speak up for themselves. This can be by any action that speaks in favor of, recommends, argues for a cause, supports or defends, or pleads on behalf of others. 


Through the education, work, and experience that Lori and Sam have gained throughout their lives in academia and conflict management programs, speaking up for others that feel unable to has been a lifelong pursuit. Speaking up for others in a collaborative and non-confrontational manner with respect, honesty, and integrity has also been a firm tenet for them both.


It is these tenets that have guided Sam, Lori and the core leadership team, in determining a best path forward in ensuring that survivor-centric solutions and policies are considered by the Canadian Armed Forces, Department of National Defence, and Veterans Affairs Canada. As concerns are brought forward from the INJ20K Group of survivors, they take them forward to the appropriate department and advocate by engaging directly with those in positions responsible for seeing solutions and policies are carried out.


Many have asked how Lori & Sam get these people to engage in conversation with them...they simply asked politely and offered their honest lived experience advice.


When opportunities were given to have critical conversations, appreciation has been expressed by many for this collaborative and respective approach from both persons impacted by MSM & MST, and the senior leaders that have engaged in discussions. 


“You can’t make someone do something they don’t want to, but if you are kind about it, you can convince them to do the right thing, even if they are uncertain what that is."

~ D.G. Novak

Things to know about "Its Not Just 20K" ...

  • We are all volunteers with no funding which means we are completely independent of DND, the CAF, or any government department. 

 

  • INJ20K is comprised of only ex-Canadian military or currently serving members of the Canadian Armed Forces that have experienced military sexual trauma (MST).  


  • Our volunteer Advisory Group and members have experience in media enquiries, VAC benefit access, and service animals.


  • We collect information on therapy resources and events happening across Canada. *Note: Using the information we share is at each individual's discretion and should be reviewed critically to determine if it is right for them.  


  • Our Private Facebook Group - Community Hub has no barriers towards any gender or orientation.  Currently 15% of the members in the Group identify as the male gender.  


  • When possible, we can arrange meetings and provide support during a deposition, a media exposure, or other support needs.  


  • Support disponible en français lorsqu'il y a un membre disponible!  


  • Through feedback requests, we identify the Group's specific needs, then collaborate and advocate to improve services and support to MST survivors. 


"Support~Restore~Empower"  


HAVING A TOUGH TIME AT NIGHT OR ON THE WEEKEND?


In our Private Community Hub, with members across Canada, 

someone normally may be available at some point who are  

willing to lend an ear or give lived experience feedback. 

You can also find useful online apps and websites in our 

Resources section to get instant tools to help.  


A gentle reminder, all support and advice given 

in the Community Hub is from members 

on their own healing journey with no professional qualifications.   


You can also find resources in our Crisis Line section.  


If your situation is an emergency, please CALL 911.

CRISIS LINE NUMBERS

It's Not Just 20K

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