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    • HOME
    • MISSION
    • ROOTS & EVOLUTION
    • PILLARS
    • VOLUNTEER TEAM
    • ADVICE GROUP
    • COMMUNITY HUB - JOIN US
    • CRISIS & MST SUPPORT
      • Crisis Line Numbers
      • MST Affects Anyone
      • Reporting MST
    • EDUCATION EVENTS
    • RESOURCES
    • OpTIL
    • MEDIA
    • RESEARCH AND REPORTS
    • INJ20K THOUGHTS
      • News Releases
      • Co-Founder's Blogs
    • CONTACT INJ20K
It's Not Just 20K
  • HOME
  • MISSION
  • ROOTS & EVOLUTION
  • PILLARS
  • VOLUNTEER TEAM
  • ADVICE GROUP
  • COMMUNITY HUB - JOIN US
  • CRISIS & MST SUPPORT
    • Crisis Line Numbers
    • MST Affects Anyone
    • Reporting MST
  • EDUCATION EVENTS
  • RESOURCES
  • OpTIL
  • MEDIA
  • RESEARCH AND REPORTS
  • INJ20K THOUGHTS
    • News Releases
    • Co-Founder's Blogs
  • CONTACT INJ20K

YOU DO NOT HAVE TO FACE MST ALONE

YOU DO NOT HAVE TO FACE MST ALONE YOU DO NOT HAVE TO FACE MST ALONE YOU DO NOT HAVE TO FACE MST ALONE

Welcome ~ Bienvenue

Welcome to my website. 

I hope it offers a beacon to anyone suffering the pain of Military Sexual Trauma alone. 

I also hope it offers insight into the ongoing struggle for changes in policy and procedure when it comes to supporting victims and survivors of Canadian military sexual trauma.


There truly are some valuable resources available to help you navigate this difficult journey, and I hope you find some here.

Opinions expressed herein are my own, and not to be attributed to any government or academic organization I may be employed by, or volunteer with. No financial support is being received to maintain this website, so there are no conflicts of interest to declare.

Sam Samplonius, Co-Founder INJ20K

DISCLAIMER

My website is neither intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. It is provided only to give persons impacted by Canadian Military Sexual Misconduct (MSM) and/or Military Sexual Trauma (MST) access to information and resources that they may need to assist them in a healing journey. 


Users assume full responsibility for how they choose to use the information presented within this website. Users should seek the advice of a physician or other qualified healthcare provider before starting any new treatment or discontinuing existing treatment. Users should talk with their healthcare provider about any questions they may have regarding a medical condition. 


Nothing presented on this website is intended to be used for medical diagnosis or treatment. Anyone seeking psychological counselling, therapy or other forms of (mental) health services is advised to consult a licensed (mental) health services professional. 

You may wish to reach out to the Canadian Psychological Association to find a licensed (mental) health services professional in your area: https://cpa.ca/public/ 

"MST has NO gender."

Persons With Lived Experience

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It's Not Just 20K

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