Image source: CAF Connections
CAF Member Assistance Program (CFMAP): 1-800-268-7708
Integrated Conflict and Complaint Management Program - Canada.ca
Canadian Forces National Investigation Services (CFNIS) Victim Assistance Program Regional Numbers
How to Support Someone Affected by Sexual Misconduct
Member and Family Assistance Services
Family Information Line (FIL): 1-800-866-4546
Image Source: CFMWS
Morale and Welfare Services Directory
Veterans:
Veterans (Former Members of the CAF)
DND Civilians:
Employee Assistance Program (EAP) 1-800-268-7708
Employee and Family Assistance Program (SNPF)
1-800-387-4765
Apps available to anyone...
The Canadian Armed Forces App
and the Road to Mental Readiness app are available at this link
The Respect in the CAF mobile application provides access to important information on the prevention and management of sexual misconduct for victims, bystanders, and individuals in leadership positions.
The Respect in the CAF application can be downloaded from Google Play Store
Royal Canadian Legion Mental Health https://www.legion.ca/support-for-veterans/mental-health-ptsd
with links to many PTSD Healing Services
Statement of CAF Allegations of Misconduct
Statement on the Apology by DND & CAF
These groups/resources have been found through web searching and/or recommended to INJ20K,
however no vetting or endorsement should be implied.
Canada
USA
US Department of Veterans Affairs
National Sexual Violence Resource Centre
(Sexual Assault Advocacy Network)
Silverleaf Sexual Trauma Recovery Services
UK
The following grassroots, volunteer groups
have been found through Facebook searching
and/or recommended to INJ20K.
Again, no vetting or endorsement should be implied.
If you would like your group listed, please feel free to use our Contact Us form & let us know as we are happy to include all.
Thank you.
CANADA
Canadian Military Sexual Trauma
Outside Canada
Military Sexual Trauma/Abuse Survivors Support Group
A Voice for Military Sexual Assault Survivors
Military Sexual Trauma Movement Community
Warriors & Survivors Of Abuse, Trauma, Sexual Assault & Mental Illness 💜
Sexual Assault Advocacy Network (SAAN)
Canada Mental Health Association
Pepper Pot
If you are a female
veteran or soon to be one, this place was created with you in mind. Whether your next step is to figure out a new chapter of your life, to find some answers, or just to heal a little, The Pepper Pod can provide a safe, welcoming place from which to start.
Wounded Warriors Canada is a national mental health service provider for Canada’s Veterans, First Responders and their families: https://woundedwarriors.ca/
Women Warriors Healing Garden offers peer support, therapeutic programming and curated safe spaces for Canadian and allied military and veteran women: https://womenwarriorshg.org/en/
Veteran Farm Project is a group of veterans who found themselves transitioning from the CAF with no access to environmental rehabilitation type programs and decided to take action to help other veterans gain access to the health benefits of being in nature: https://veteranfarmproject.com/
Peer Support Certification https://peersupportcanada.ca/
Image Source: Do Yoga with Me
Calm
Restorative Yoga - 30 mins
5-Minute Meditation You Can Do Anywhere
80 Awesome Mental Health Resources
COVID Coach - Wellness App Download here: https://play.google.com/store/apps/details?id=gov.va.mobilehealth.ncptsd.covid iOS: https://itunes.apple.com/us/app/covid-coach/id1504705038
41 Mental Health Apps That Can Make Life a Little Easier
Mindshift CBT App
Different approaches work for different people;
keep looking until you find the ones right for you.
Understanding the Mental Health Impact
and Providing Care for Survivors
It's Not Just 20K
Copyright © 2023 It's Not Just 20K - All Rights Reserved.
Powered by GoDaddy Website Builder
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.